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Is Low Back Pain Affecting Your Golf Game?

Lower back pain represents one of the most common and costly diagnoses that the health profession manages on a continuous basis. It is one of the most common reasons to visit a physician, physical therapist, or chiropractor. The costs for evaluating and treating patients with low back pain are estimated to be beyond $50 billion dollars a year in the U.S. Physical therapists and other health care practitioners must become more efficient and effective with their treatment plans.

Treatment must be aimed at the individual, rather than the back problem itself. It is crucial for the clinician to examine the person and their ability to function, and not just focus on the traditional clinical tests of impairments such as range of motion and strength tests.

Strengthening, stretching and mobility exercises have been shown to be an effective treatment for patients with low back injury, and may have preventative benefits as well. Multiple studies have examined the benefits of exercise in treating patients with low back pain; however, there have been very few published reports describing specific program designs related to golfers. Golf injuries to the low back are the most common problems in both the professional and amateur player…

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Save A Fortune On Clubs And Play Great Golf!

Anyone getting into playing golf soon discovers that the sport is not a cheap pursuit. With membership fees, golf green fees, golf shoes, golf clothes, golf clubs, golf carts and golf balls, even a part-timer wishing to play has to fork out a small fortune. With the availability of clone golf clubs, there is now an area where you can keep some money in your own pocket and still achieve the same results on the course.

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Don’t Let Your Back-Swing Get Too Vertical

Here’s a simple golf tip that can keep your back swing from being too vertical. Follow the golf driving tips in this video lesson from Bobby Eldridge of PurePoint Golf and learn how to correct this.

Duration : 0:1:50

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Proper Posture in the Full Swing – Hitting Fat and Thin

If you constantly skull the ball or drive the golf club into the ground, a problem with your posture could be what’s making you hit the ball wrong. Check out this short video lesson from PurePoint Golf head pro Bobby Eldridge for some easy corrections.

Duration : 0:2:14

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