In the mid 1990’s Stanford-trained engineer Gary Craig turned the psychology world on its head with the introduction of Emotional Freedom Techniques, or EFT.
EFT is a meridian-based therapy, similar to accupuncture or accupressure. You simply “tap” on a few “clearing points” on the face and body, while focusing on the negative emotion, in order to “clear” it. Sure, it sounds a bit unusual, but so are the results!
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Technorati Tags: barriers, clearing, EFT, emotional, Emotional Freedom Techniques, golf, handicap, mental, meridian, peak performance, reduce, tapping, therapy, yips
Tags: barriers, clearing, EFT, emotional, Emotional Freedom Techniques, golf, handicap, mental, meridian, peak performance, reduce, tapping, therapy, yips//
Category Golf Mental Game //
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