In this installment of the GolfGurls’ series of golf fitness exercises for women, we’ll look at developing good hip strength. Test your readiness for golf with these golf assessment exercises!
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Duration : 0:3:45
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Here’s a pretty detailed look at some of the common problems that affect the senior golfer including flexibility, rotation, stance and head positioning during the address, swing and follow through.
Duration : 0:5:7
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Here’s an easy way to gauge whether you’re hitting your putts on your intended target line. You might try it from different distances to see where any deviations are occurring.
Duration : 0:1:2
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Here’s a quick easy tip you can use to avoid hitting the ground behind the ball and taking too big a divot. It’s all in where you look while you’re addressing the ball!
Duration : 0:0:57
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