Athletic conditioning is a relatively new idea to many golfers, since caddies and golf carts have always been around to help virtually anyone make it around the course, no matter what shape they were in. Until recently, most golfers didn’t know much about what exercises could be included along side their swing training or putting practice to improve their overall game. But ‘the modern golfer’ is leaner, stronger, and fitter than ever before…
[Read more →]
Technorati Tags: athletic conditioning, balance, control, endurance, exercise program, exercises, flexibility, golf, golf conditioning, golf game, golfers, lift weights, myths, physical conditioning, strength training, stretching program, swing, swing mechanics, training
Tags: Swing Tips by admin
No Comments »