In this installment of the GolfGurls’ series of golf fitness exercises for women, we’ll look at developing good hip strength. Test your readiness for golf with these golf assessment exercises!
Get more tips at www.GolfGurls.com
Duration : 0:3:45
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In this video examination of female golfers’ fitness exercises, you’ll learn how to improve your shoulder and hip rotation through a specific series of exercises.
Check out www.golfgurls.com for more training ideas!
Duration : 0:5:51
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The most common question asked of Bobby Eldridge – head pro of PurePoint Golf – is what does the forward hip do during the golf swing? Watch this helpful little swing tip for the answer!
Duration : 0:2:15
