In this installment of the GolfGurls’ series of golf fitness exercises for women, we’ll look at developing good hip strength. Test your readiness for golf with these golf assessment exercises!
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Duration : 0:3:45
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Golf can be the game of a lifetime – which means you can play golf as long as you can stand up on your two feet, walk, and swing your golf club. One should play golf for the fun of it, rather than just for winning, although winning can put be a lot of fun too!
If you wish to prolong your life, you should play golf all your life. If you wish to play golf all your life, you should learn what adjustments to make in order to extend the life of your golf game. It is that simple!
